Sunday, 16 July 2017 12:19

The IOC And Its Money

 'I WILL NEVER FAIL' Mo Farah once again shrugs off questions over doping as he races home to win the 3,000m at the Anniversary Games

The 34-year-old four-time gold medallist has also revealed how he is sick of having to defend himself ahead of next month's World Championships

MO FARAH shrugged off the latest questions over doping to win his final race before he defends his two world titles back at the Olympic Stadium next month.

Farah clocked 7:35.15 to win the 3,000m at the Anniversary Games – well outside the British record of 7:32.62 he set in Birmingham last year.

But he said: “Everything is going alright. I’m ticking boxes. Grafting. The usual. The last five years has been the same routine.”

He has now never lost at race at the Olympic Stadium – the scene of his biggest moment at London 2012 – and he is determined to keep that record when he competes over the 10,000m and 5,000m titles back at the venue in less than a month.

They will be the final track races of his career before he steps up to the marathon later this year.

He said: This (stadium) is home. This is where my life has changed. This is where I made my name. This is where it went from normal to ‘I’m Mo’ overnight.

“When anyone asks ‘what memories do you have of London? – it’s not about Big Ben. Meeting The Queen obviously was a special thing in my life but second is this track.”

The double-double Olympic distance champion was one of a number of athletes flagged up on a suspicious list after a test in November 2015, according to documents made public by the Russian hacking group Fancy Bears last week.

A later document from April 2016 then put the British star, who plans to step up to the marathon event after London 2017, in the clear.

International athletics chief Seb Coe was also forced to apologise for the leak.

But Farah, whose controversial coach Alberto Salazar is still being investigated by USA anti-doping chiefs, said: “I’m sick of repeating myself.”

“I love what I do and I will never ever fail a drugs test. I work hard at what I do.

World Championships Wonders - Tom Pappas

In the latest in our World Championship wonders series we look back on Tom Pappas’s glorious decathlon success at the 2003 edition in Paris.

BEFORE It is somehow fitting that former decathlon star Tom Pappas today runs a CrossFit gym only a mile from the iconic Hayward Field in Eugene.

For it was through the accomplishments of older brother, Paul, a former multi-eventer at the University of Oregon – which boasts Hayward Field as its home - which acted as the catalyst for Pappas’ involvement in the decathlon.

Inspired by his older brother, the former high jump and long jump specialist started his multi-events journey in 1995.

A quick learner just two years later the 1.95m tall American started to make his mark under the coaching of Bill Webb at the University of Tennessee.

“This is when I started to mature and develop and I realised that some of the marks I was hitting in training were as good as some of the best decathletes in the world,” he explains.

Just two years later at the age of 22 he qualified for the US team at the 1999 IAAF World Championship in Seville. However, badly compromised by injury – which was to curse so much of his career – he no-heighted in the pole vault and failed to finish in southern Spain.

Nonetheless, he refused to be scarred by the experience. “The biggest thing I took away from that meet was I realised the top guys were just human and I was capable of competing with them.”

His new-found confidence was not misplaced. At the 2000 Sydney Olympics, he finished fifth with 8425pts – just 42pts short of his PB set when winning the US title two months earlier.

Shoulder surgery derailed his ambitions to compete at the 2001 World Championships in Edmonton but in 2002 he further improved, posting a new PB of 8583pts to place second at Gotzis behind Czech great and world decathlon record holder Roman Sebrle.

In 2003 and under the guidance of coaches Webb and Brian Brophy, Pappas had enjoyed an injury-free build-up and felt ready to challenge.

Training out of Knoxville, Tennessee, he started the year with a bang causing a big upset to strike gold in the heptathlon at the World Indoor Championships in Birmingham two places ahead of Sebrle.

“Looking back, I might physically have been in the best shape I’ve ever been in,” he says of competing at the 2003 World Indoors. “I went in not even projected to finish on the top five but after winning, it gave me the confidence I could beat Roman at the 2003 World Championships.”

Not even an early season defeat to Sebrle by more than 200pts in Gotzis could dent the Oregon native’s confidence. Better conditioned than an any point in his career he had made particularly exciting progress in the long jump as evinced by his performance when setting a lifetime best score of 8784pts later that year to win the US title, which include stunning breakthrough leap of 7.96m.

“I had been a long jumper in the 7.35m to 7.45m range but it was a huge confidence boost to jump 7.96m,” he explains. “I knew in Paris, if I was firing on all cylinders and competing well it was going to be between me and Roman.”


It proved a prescient prediction.

After opening with a solid 10.80 in the 100m, Pappas made a huge statement in the long jump by leaping 7.62m - within 2cm of his Czech rival.

“Roman was typically an 8m jumper, so for me to jump around the same mark was a victory,” he says. A 16.11m shot further extended his advantage over the Czech.

After a disappointing 2.09m in the high jump --“I thought I was capable of 2.20m”-- he responded in outstanding fashion to wipe 0.64 from his 400m PB to run 47.58.

At the end of a satisfying first day he sat second on 4546pts – 53pts adrift of surprise overnight leader Dmitriy Karpov of Kazakhstan – but with a 123pt buffer on third placed Sebrle.

With “less room for error” on the technical second day he was relieved to run close to his PB with a 13.99 in the 110m hurdles followed by a “respectable” 46.94m in the discus. Holding a 146pt advantage from Sebrle, the tall American dared to dream after seven events -- “At this point I started to think it was mine to lose.”

Although it should be worth noting he was still second overall after seven events trailing Karpov by some 67pts, albeit with his weakest events - the pole vault and javelin - to follow.

Pappas finally assumed leadership of the overall competition for the first time after the pole vault gaining more ground on Sebrle after clearing a best of 5.10m compared to 4.80m.

However, Sebrle was an outstanding javelin thrower and the American - who was watching Sebrle throw in the first pool (Pappas was throwing later in qualification pool two) from the Nike hospitality tent - received a huge fright. Sebrle had nailed a 69.79m effort in round two only to launch the spear out to what appeared to be 75m in round three.

“My heart leapt (when I saw the throw) but luckily he fouled,” says Pappas.

Pappas responded superbly in the second pool, hurling the spear out to 65.90m – a PB by almost a metre-and-a-half.

“I then crunched the numbers in my head and realised I had a 28-second lead on Roman going into the 1500m,” he says. “I knew I could run 4:45 but I felt I could run 4:35, so I thought Roman needed to run around 4:05 to beat me.”

Despite starting aggressively, Sebrle slowed on lap three and at 1200m Pappas knew gold was his. He crossed the line in a PB of 4:44.31 – a little under ten second behind Sebrle, the silver medallist.

“It was hard to explains my emotions,” he says of the wake of winning gold. “My mind was racing, although I recall thinking a lot about all the people who helped me in my journey. I was very thankful for them.”


The following day he went sightseeing around Paris with his family and girlfriend and now wife, the US heptathlete Kim Schiemenz – not that the experience lasted long.

“The day after a decathlon is often rough. I remember feeling so sore, I just wanted to lay down and relax,” he says”

Unfortunately, Pappas could not follow up his golden year of 2003 as persistent injuries dogged the remainder of his career. He DNF’D at both the 2004 Athens Olympics and 2008 Beijing Olympics because of foot injuries and also failed to finish at the 2007 World Championships in Osaka. After placing second at the 2010 US Championships he retired from the sport aged 33.

Around the time of his retirement he was introduced to the sport of CrossFit through his younger brother, Billy. A self-confessed “weight room junkie” he felt a “natural attraction” to the high-intensity fitness regimen and in 2012 he and Billy opened Lane 5 CrossFit in Eugene.

“I love it,” says Pappas of his current role. “We have a great membership and it is fun to be around energetic people, achieving their goals. It is very rewarding.”

Pappas also personally competed in the highly-competitive 2015 and 2016 CrossFit Games after his team won the Western Regional competition, although this year he is taking a break to devote more time to his family life.

Married to Schiemenz, the 2003 World Championships heptathlete, and father to four children - Kinley, 11, Kendall, 7 and five-year-old twins, Max and Tucker - his life is understandably full.

Yet despite the years of injury torment the 40-year-old American looks back with pride on his career. “It was all worth it,” he says. “There were all those years when it didn’t go my way but to win those two world titles in 2003 are memories I will cherish for a lifetime.”

Olympic Runner Gil Roberts Says Kissing Girlfriend Caused Failed Drug Test

An arbitrator ruled American runner Gil Roberts, who won a gold medal at the 2016 Summer Olympics in Rio, "met his burden of proof" to show kissing his girlfriend caused him to fail a March drug test.

On Friday, Scooby Axson of Sports Illustrated noted Roberts said he was "frequently and passionately" kissing his girlfriend in the days before the test and she had been taking a sinus infection medication, which he said caused the failed test. The final arbitration ruling cleared him of wrongdoing.

Johanna Gretschel of FloTrack noted the runner had tested positive for probenecid, which can be used as a masking agent for steroids and other performance-enhancing substances. It's also found in Moxylong, the medication his girlfriend, Alex Salazar, took during a trip to India.

Dr. Pascal Kintz, who testified as Roberts' expert witness in the arbitration case, said the "low concentration" of the drug found in the runner's system would not provide drug-masking effects, according to the final ruling.

The 28-year-old Oklahoma native joined Arman Hall, Tony McQuay and LaShawn Merritt to help the United States win the 4x400-meter relay at last year's Summer Games. It was his first career Olympic medal.

Roberts is now eligible to compete in the IAAF World Championships in August after qualifying at last month's USA Outdoor Track and Field Championships while awaiting the hearing.

The Javelin's All-Time 300-Foot List

Considering only marks made with the current-specs men’s spear, there have been 37 performances over 300-feet (91.44) by 11 different performers in history.

WR holder Jan Železný has the most at 22.

Raymond Hecht checks in at 3.

Aki Parviainen, Thomas Röhler & latest club member Johannes Vetter claim 2 apiece.

Single-performance throwers: Steve Backley (who in ’92 became the first to crack the barrier), Kostas Gatsioúdis, Sergey Makarov, Tero Pitkämäki, Andreas Thorkildsen & Julius Yego 1.

The marks:


Vetter throws javelin 94.44m, second longest

Germany's Johannes Vetter produced the second longest javelin throw in history with a 94.44m effort in Lucerne on Tuesday.

Johanes Vetter’s 94.44m throw in the javelin stole the spotlight at the Spitzenleichtathletik meeting in Lucerne on Tuesday (11).

The mammoth effort elevated the 24-year-old German to the No. 2 position on the all-time list, supplanting compatriot Thomas Rohler, the Olympic champion, who threw 93.90m in Doha in early May.

Illustrating remarkable form, Vetter, who entered the competition with an 89.68m lifetime best, threw beyond the 90-metres barrier four times. He began on a tear, opening the competition with a personal best of 90.75m. He improved to 91.06m in the second round, further still to 93.06m in the third before breaching 94 metres with his 94.44m winning effort in the fourth, the fifth farthest throw of all-time. Only world record holder Jan Zelezny’s four best throws have sailed farther.

Still riding a high, Vetter ended the competition with another remarkable throw of 89.50m.

Rohler had to settle for second, reaching 89.45m in the fourth round followed by 88.47m in the fifth.

Vetter beat Rohler for the third time this month after winning the Paris Diamond League meeting with 88.74m and the German title in Erfurt with 89.35m. This year he had already thrown over 89 metres on two other occasions and twice more beyond 88 metres. Rohler has beaten Vetter five times in 2017 including the Diamond League meetings in Doha and Rome and at the IAAF World Challenge stop in Ostrava.

“I had a lot of adrenaline after the first two attempts,” Vetter said. “The first throw over 90 metres pushed me. I achieved my goal of this season and set the German record. I am without words. It’s incredible that I produced four throws over 90 metres two days after winning the German title.”

“The reason for German success is that we have a good team,” he continued. “We are good friends and we have good coaches. After the warm-up I expected to throw 90 metres but 94.44 in incredible. I need some days for it to sink it in. The javelin throw will be one of the greatest highlights of the World Championships in London.” But first comes a Diamond League stop in Monaco.

Sharika Nelvis followed up her 100m hurdles win in Lausanne’s Diamond League meeting with another impressive win on Swiss soil clocking 12.67 (-1.2 m/s) beating 2012 Olympic champion Sally Pearson, who clocked 12.83 two days after her impressive runner-up finish in the Anniversary Games in London where she clocked 12.48. Olympic bronze medallist Kristi Castlin finished third with 12.88.

“I am happy with my performance as I did not know that there was negative wind,” said Nelvis, whose next stop will also be Monaco. “Running 12.67 in these conditions was pretty good. It was my second time in Lucerne and the crowd was amazing.”

Rio finalist Devon Allen completed a US double in the sprint hurdles winning the men’s 110m event in 13.31 ahead of African record holder Antonio Alkana of South Africa who clocked 13.34. Jarred Eaton was third in 13.38.

Lea Sprunger provided the highlight for the enthusiastic Swiss fans by winning the women’s 200m in 22.97 (-0.3 m/s) over Aaliyah Brown of the US by a scant 0.01. Another Swiss star Muijinga Kambundji was third in 23.05.

“I hoped to reach this consistency,” said Sprunger, who finished second in the 400m in Lausanne, clocking 54.29, just 0.04 shy of Anita Protti’s national record. “I had a good preparation with no injuries. Swiss athletics is very strong at the moment.”

Next on her schedule are stops in Rabat where she’ll run the 400m hurdles followed by a 400m race in Bellinzona.

Petra Fontanive scored the second Swiss win just a few minutes later by taking the 400m hurdles in 54.74 ahead of Rome and London Diamond League winner Janieve Russell who clocked 55.13. In the men’s race Quincy Downing of the US beat 2005 world champion Bershawn Jackson 48.85 to 49.40.

German Christin Hussong, the 2015 European U23, clinched her second javelin win in Lucerne with a 64.18m throw in the sixth attempt to overtake Kathryn Mitchell, who led with 61.44m since the second round.

Olga Mullina, who competes as a neutral athlete, cleared 4.55m on her third attempt and 4.62m at the second time of asking to win the women’s pole vault. She later bowed out with three tries at 4.71m. Local favourite Nicole Buchler finished second with 4.40m just two days after clearing a season’s best of 4.73m in London.

The sprint races were affected by head winds. Kelly Ann Baptiste from Trinidad and Tobago took the women’s A race in 11.16 (-0.7 m/s). Jamaican Ramona Burchell took the B race in 11.23 (-1.1 m/s).

In the men’s 100m, Michael Rodgers of the US and Jamaican Michael Campbell ran to a virtual dead heat, clocking 10.29, with Rodgers given the nod. Jamaica’s Tyquendo Tracey was faster in the B race, winning in 10.23.

Nickel Ashmeade won the 200m in 20.37, beating Warren Weir by 0.07.

Elsewhere on the track, world bronze medallist Amel Tuka from Bosnia and Hercegovina won the 800m in 1:46.74 from Erik Sowinski (1:47.06) of the US. Matthew Centrowitz, the Olympic 1500m champion, was a distant seventh in 1:49.12.

Christina Hering, who won the German national title last weekend, took the 800m in 2:01.31. Ethiopia’s Azmara Gebru held off Kenyan Caroline Kipkurui to take the women’s 3000m 8:52.63 to 8:53.36.

Farah set for one final double title blast

British athletics legend Mo Farah will hope he brings the curtain down on his track career with a third successive double world gold in the 5,000 and 10,000 metres in London in August.

The 34-year-old, who was named in both events in the British team selection unveiled on Tuesday, will compete on the track where he so memorably won double Olympic gold in 2012 when it was then the Olympic Stadium.

The host nation will be hoping a passionate home crowd will enable a relatively inexperienced team to at least match their 2015 world championship haul of seven medals.

arah -- who began his world gold medal haul with gold in the 5000 in 2011 and silver in the 10000 -- is the standout name with fellow 2012 Olympic champion Greg Rutherford the other proven champion in the squad.